Wellness Coaching

A Life Coach for You

Whatever your needs in terms of personal growth, I can tailor the coaching to suite you.

coach in one on one sessions, I coach couples, and I also coach on Skype. We can decide on this once you have contacted me.

I offer one-session coaching for specific needs such as motivation, or even spelling problems, and more. I also offer the Personal Transformation Experience which takes about twelve hours over a few sessions, this is for people who want to overhaul their lives and experience change on every level.

I only take clients who are invested in changing their lives, and I choose to see my clients as magnificent. Sure, it can make me seem tough at times, but my clients deserve the kind of coach that gets results.

I am always there for my clients, even after they have reached their desired outcomes, and see my client relationship as a long term one.

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Personal Transformation

Your results in life are simply the end product of your behaviour (actions and choices), it looks like this:

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Most therapeutic approaches attempt to modify behaviour and thus impact the end results, but any approach that does not take the underlying value system into account is doomed to fail.

By the time my client comes to me they have attempted many times to change - they have read books, embarked on a program of affirmations, or perhaps even sought some type of professional help. These all work for a little while, but the problem behaviour soon reasserts itself and the client is back to where he/she started. This approach attempts to effect change from the outside in.

Personal Transformation coaching has the value system as it’s target, so an invested client will always get results. This approach effects change from the inside out. Behaviour modification is only used if the client is engaging in potentially harmful behaviours.

Here is another way of looking at it:

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